The REAL way to make health, fitness, wellbeing and self care part of your life so you can DO IT ALL... build your body, find your balance and grow your business.
I've been running my own businesses for nearly 10 year.
I've been in the fitness industry for 7 years.
I've worked specifically with entrepreneurs for nearly 5 of those.
I'm here to support you in making everything fit.
I lay the foundation for your physical health with nutrition and training, I layer in what you need to manage your mental wellbeing, and I hold you accountable on the daily actions you NEED to do for your loved ones and for your business.
It takes a unique kind of person to be an awesome entrepreneur.
It takes motivation and discipline and vision and purpose.
That's why I love being one and that's why I love supporting others on that journey too.
Work With Me 1 To 1
My 1 to 1 programme is called Limitless Radicals.
I'm not cheap but in my not-so-humble opinion there is no other all-inclusive online programme out there like this.
I structure your nutrition, I work on your fitness, I layer in the mental wellbeing and I hold you accountable to do the things you need to do across all areas of your life and business.
I throw everything I can at supporting you on your individual transformation journey.
I'm On LinkedIn
In all honesty I still have no idea what I'm doing on LinkedIn or how to use it properly but I've been told it's a good thing for the people I work with...
...So I'm there.
Anyway if you're also on LinkedIn and want to connect and say hi or something like that please do.
I think that's what we're supposed to do. I mean I've gotten to grips with Tiktok quicker than LinkedIn...
Subscribe To The Podcast
Once a week I put out a podcast episode with fitness, wellness and self care tips that are real and actionable for business owners.
My podcast episodes are short and sharp and straight to the point.
I don't fill them with nonsense or extra fluff to pad them out.
But you'll probably pick up a few business thoughts along the way as I grow my own businesses too.
Find Me On Instagram
1 to 1 coaching with me isn't right for everyone - for a ton of possible reasons.
So I put out a ton of free content and tips and advice on Instagram to help you on your journey.
I support you with wellness, self care, myth busting (again) & answer pretty much any questions I get by DM.
(Plus my memes are pretty awesome!)