Post-Pregnancy

Shift The Baby Weight

Weight gain and pregnancy seem to go hand in hand a lot of the time. And it can be tough, with the added responsibilities of motherhood to make time to commit to a fitness program.

So for new mums, we have developed a specific program to help burn off any fat gain from your pregnancy, regain fitness levels and get back the energy to do the things you want to and need to do.

As with all of our programs, our post-pregnancy programs are tailored to your own specific requirements.

We take the principles of our female fat loss service, and adapt them to your own requirements as a new mum so you can achieve some real, great results bearing in mind the lifestyle you’re leading.

We do a very thorough assessment of your health and fitness and develop a program to suit your requirements, including a training plan, nutritional and supplement regime and a positive mind set to get you to your goals.

We are so confident about our work that if you follow our system, we will guarantee your results, or we will give you your money back!

What Can You Expect From Our Post-Pregnancy Services?

  • A lean, toned and athletic body
  • Improved energy, stamina and endurance
  • Improved sleeping patterns and de-stressing
  • Increased confidence and positive energy
  • Regaining your pre-pregnancy body – and even bettering it!

If you want a bit more proof, check out our success stories and get in touch today!

Ready To Get Started?

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